LIFE TRANSITION COACHING

Discover Your Path to Authentic Living

Coaching for times of transition, uncertainty, and becoming — when you sense something needs to change but can’t yet see what comes next.

ABOUT INGRID

Meet Your Guide

My coaching grew out of my own search for authenticity. After years of feeling disconnected from myself and trying to fit into a world that never quite fit me, I began the lifelong work of understanding who I really am, and creating a life that reflects that.

Today, I support others who feel lost, different, or caught in old patterns as they reconnect with their own north star and true inner knowing. I don’t believe transformation comes from having someone else tell you the answers. I believe it comes from honest self-discovery, courageous awareness, and having a trusted companion along the way.

I’m currently completing my certification through the Martha Beck Wayfinder Life Coach Training, and I hold a Bachelor of Arts in Philosophy—a background that continues to shape my curiosity about what it means to live an examined and authentic life.

HOW IT WORKS

Chart the Course

START WITH A DISCOVERY CALL

Every journey begins with a conversation. We’ll meet virtually to get to know one another, explore what’s bringing you here, and see whether working together feels like the right fit. There’s no pressure and no expectation, just space to connect.

A SPACE FOR EXPLORATION

If we decide to continue, we’ll meet for one-hour coaching sessions over Google Meet. You bring whatever feels most important, whether it’s a life transition, a recurring pattern, or a question that’s been quietly following you. Together, we’ll create space for curiosity, reflection, and meaningful insight.

FOLLOW YOUR OWN PACE

There’s no fixed timeline for self-discovery, and I won’t promise change in a certain number of sessions. You’re welcome to book a single conversation or continue over time, moving at the pace that feels right for you as you reconnect with your own inner compass.

WHO I WORK WITH

Kindred Spirits

I work with people who feel a quiet pull toward something more authentic—even if they can’t quite name it yet.

Many of my clients are neurodivergent, highly introspective, or have spent much of their lives feeling like outsiders. They’ve learned to adapt, to mask, to meet expectations, and to survive. But somewhere along the way, they’ve started asking deeper questions: Who am I beneath all of that? What kind of life actually feels like mine?

You might be navigating a major life transition, questioning long-held assumptions, noticing recurring patterns that no longer serve you, or sensing that the version of yourself you’ve presented to the world isn’t the whole story. You don’t need to have everything figured out. Curiosity is enough.

Together, we’ll create space to explore your inner landscape, reconnect with your own wisdom, and orient toward the path that feels true to you—your own North Star, not someone else’s map.

Invest in Yourself

Choose Your Path

Current rates reflect my status as a coach-in-training and are available for a limited time. Prices may be adjusted after I complete my Martha Beck Wayfinder Life Coach Certification. Existing package purchases will always be honored at the price paid.

DISCOVERY CALL

30 minutes • Virtual

A relaxed 30-minute conversation to get to know each other, explore what brings you here, and see whether we’re a good fit. There’s no pressure and no obligation—just a chance to connect and ask questions.

FREE

INDIVIDUAL SESSION

60 minutes • Virtual

Perfect if you’d like to begin with a single coaching conversation or prefer to take things one step at a time. Each session is guided by your needs, your questions, and where your inner compass is pointing.

$80 CAD

NORTH STAR PACKAGE

5 Sessions • Virtual

Five one-hour coaching sessions at a discounted rate for those who want continued support. We’ll make space for reflection, exploration, and steady growth at your own pace—one conversation at a time.

$375 CAD

Words from Others

Client Stories

I recently had a coaching session with Ingrid with the intention of opening my heart and learning how to trust people.

What impressed me most was her remarkable ability to listen. She heard everything I shared, then gently distilled it down to its essence. Through her insightful questions and reflections, she was able to identify a single image that captured exactly how I have been feeling inside.

The best way I can describe the experience is that it felt as though she gently touched my heart, much like E.T.’s glowing finger in the movie.

Ingrid has a rare gift for seeing beyond the words and getting to the heart of what truly matters. Her presence is compassionate, intuitive, and highly skilled. I left the session feeling understood, seen, and with a much clearer understanding of myself. I am deeply grateful for our session together.

NT

Ingrid is an exceptionally talented coach and one of the most authentic, caring individuals I have ever met. Her empathetic presence creates an immediate sense of warmth and safety, allowing you to feel truly heard, seen, held, and understood.

She possesses a rare gift for listening deeply and asking the exact questions needed to unlock inner breakthroughs. By guiding me to find my own answers within, Ingrid has helped me overcome the obstacles holding me back.

I feel as thought I can be my fullest and true self around Ingrid. Every session leaves me feeling lighter, more relaxed, and at ease. Thanks to her, I feel a renewed sense of peace and inspiration for the future. If you want a coach who truly sees you and helps you clear your path forward, I cannot recommend her enough.

KM

Ingrid has an incredible ability to create a space where life’s deeper questions can be explored without pressure or expectation. She doesn’t prescribe answers. She helps you hear yourself more clearly.

She is deeply present, thoughtful, and genuinely curious. Our conversations have helped me navigate questions around identity, purpose, simplification, and what this next chapter of life might look like.

If you’re someone who senses that a chapter is ending but aren’t yet sure what the next one looks like, Ingrid has a remarkable ability to help you slow down, reflect, and reconnect with your own inner knowing.

Her presence, curiosity, and compassion are a rare gift.

TK

START THE CONVERSATION

Let’s Connect

If you have questions about coaching, would like to book a free discovery call, or simply want to explore whether we’re the right fit, I’d love to hear from you. Feel free to use the form to get in touch, and I’ll respond as soon as I can.

I also reserve a small number of sliding-scale spaces for those experiencing financial hardship. If cost is the only thing standing between you and this work, you’re welcome to mention that in your message. If a space is available, I’m happy to explore the possibility with you.

Name

Your Next Chapter Begins with a Single Conversation

Are you ready to embark on a journey of self-discovery and transformation? Connect with Ingrid today to explore how her coaching can support you in navigating life’s transitions. Schedule a consultation or reach out for more information about our services.